Massage therapy is an evidence based practice that works to support your body's natural recovery processes. By applying massage principles with evidence based modalities to soft tissues and joints Massage Therapy can help ease muscle pain and tension, promote relaxation and enhance local circulation, which can lead to reduced stress and improved movement. Whether you seek relief from chronic pain, stress or simply a little self-care, this treatment offers a personalized approach to help you feel more balanced and rejuvenated in your everyday life.

TMJ (TemporoMandibular Joint) massage therapy is a partially intra-oral treatment that addresses the muscles of mastication in the jaw as well as neck, face and shoulder muscles that contribute to pain patterns in the jaw. Treatment helps reduce restricted movement, pain and headaches that are associated with TMJ-Disorder; clicking, grinding, clenching. If your dentist or doctor has diagnosed you with TMJD or you wear a night guard this may be the treatment you need.

Cupping may not be suitable for people with certain vascular, neurological or auto-immune conditions. A health history assessment will determine if this is appropriate or if modification is required.

This modality lifts and decompresses superficial tissues. This can be helpful when compression techniques are uncomfortable or painful. Cupping can improve fascial glide and reduce adhesions that lead to trigger points. It reduces ischemic pain and can improve restrictive range of motion. Used as an exclusive treatment for the IT band or added at the beginning of your treatment. CUPPING MARKS ARE COMMON AND TEMPORARY. THESE ARE NOT BRUISES THEY ARE CAPILLARY RESPONSE TO TREATMENT.

A therapeutic head, neck and face treatment that uses warm oils and hot towels to relax and unwind. This soothing treatment will help if you carry a lot of stress. Have chronic tension headaches. Or just looking for something new and luxurious. Do not plan to go anywhere after this treatment as you will have oil in your hair. NOT RECOMMENDED for individuals with ongoing vertigo or whiplash associated disorder or symptoms.